Beauty as a Form of Justice
Light on Kundalini Newsletter
Dear Community,
What is the soul of Asheville? How did I end up in Asheville to attend the Holomovement: Wave? To help Asheville rebuild and flourish! Originally home to the great Cherokee Nation.
People care about each other, about personal liberties. This invites all kinds of diversity. I am now wondering, how to bring people together when everything truly is favorable. What is the way to embody and magnify a cooperative living, a life of depth? How do I arrive to participate? Cultural revolution allows us to bond, release, and repeat. It’s a process. Being repeatable and trainable allows individuals a safe space to be open. We must begin inside and transform our culture.
Believe in the power of a magical prescription pad: What wisdom or direction will be written on your prescription? Who, how, what do you want to create?
I believe in unity engaging. Diversity. Growth. Love, compassion, and hope. Being effective agents in this planet. Engaging in something that is more important than us.
Revitalizing. Joy. Joy. Joy. Feel my belonging. Slow down and breathe deeper. Create with abandon.
Sat Nam
Love,
Karuna
Lions have wings too!
Upcoming Events
Constant Conscious Conversation to Stoke the Life Force and Heal as You Go Through Self Care
Friday, June 13th, 6:30-8:30pm Mountain Time @ The Center for Human Flourishing
Learn more about this event at lightonkundalini.com
Staying Calm with Pranayam
Saturday, June 14th, 10:00am-1:00pm Mountain Time @ True Nature Healing Arts
Read more about this exciting workshop on lightonkundalini.com.
Register at Eventbrite
Healers Circle @ The StarHouse
Sunday, June 15, 1:00-4:00pm Mountain Time, The StarHouse in Boulder, CO
Learn more at the Heallist
Karuna @ Summer Solstice
Friday, June 20th @ 2:00pm Mountain Time, Ram Das Puri in Española, NM
Learn more at 3ho.org
Costa Rica 2025 - Unknot Yourself: Release into Ease
December 6th-13th @ Blue Spirit Resort in Nosara, Costa Rica
Although I just published Light on Kundalini: Your Lifestyle Guide to Yoga and Awakening, Kundalini Yoga is a 3,000-year-old practice. Its meditation, mantra, and mudra along with asana continue to inform our nervous systems and align our chakras to be human beings and not just human doings. When you practice Kundalini Yoga on a regular basis, it changes your system, unlocks bandhas with the key of “ONG,” and manifests a relaxed place of acceptance, an inner glow like no other, also translated as joy, bliss, authenticity, and empowerment.
I warmly offer you this week… Come release, renew, and restore — drop whatever may be weighing you down and elevate.
Reserve your spot at lightonkundalini.com
Light on Kundalini: Your Lifestyle Guide to Yoga and Awakening
Relive the Light on Kundalini Book Launch Ceremony
See the book on Amazon here.
Audiobook coming this Tuesday, May 27th!
New Podcasts and Featured Guests
Twillow Talk with Special Guest Karuna
Karuna with Dom Brightmon on The True North Podcast
Karuna with Humanity Rising, part II
The No BS Spiritual Book Club Meets Karuna, and Karuna’s Ten Best Spiritual Books
Power of Inspiration and Awakening Radio
Healing the Healer, the heallist podcast with Yuli
Healings and Teachings
Humanity Stream featuring: Awakening the Ten Bodies, 81 Facets of the Mind, Healing Grief, and 3 Minute Meditations
Sacred Stories: Awakening the Ten Bodies
Sharing Deeper Conversation
A Quest for Well-Being - Kundalini Yoga: The Flow of Spiritual Energy
Wisdom Keepers, The Mystical Path of Kundalini Yoga
Sacred Stories: Karuna as Luminary
Karuna on Voyage Denver, Part II
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With over 100 classes filmed in live classes for you to engage and participate. The time is now! It’s all here for you.